The Caregiver Journey: Know How to Take Care of You

Join us for a 4-week workshop designed to help recognize your own needs as you care for others. This is an educational workshop that will leave you with the resources, techniques, and action plans to help you on your caregiver journey.

Dealing with Stress During the Holidays

This workshop will focus on how to increase your caregiver skills and prepare you for this time of year. Come and engage with likeminded caregivers who love to share their story and increase their knowledge.

November 29 through December 20, 2022

Please call 518-372-5667 ext. 205 to register by November 28, 2022. Seating is limited.

This program is provided by Catholic Charities Senior & Caregiver Support Services and sponsored by Albany County Department for Aging, New York State Office for the Aging & the Federal Administration on Aging. Contributions are welcome.

For a detailed program description and enrollment information, please view the Caring for the Caregiver program outline.