Stress-Busting Program for Family Caregivers - Sign Up Today!
Do you provide care for a loved one age 60+ with a chronic illness? You Are Not Alone. Caregiving can be stressful.
The Stress-Busting Program for Family Caregivers is a 9-week, 90-minutes per week, no cost program that teaches stress management techniques and relaxation and coping strategies. The program is for Albany County residents and meets at the Catholic Charities office at 40 North Main Avenue in Albany on Tuesdays from 2-3:30 pm from January 23 - March 27, 2018.